Showing posts with label What a Day for Running. Show all posts
Showing posts with label What a Day for Running. Show all posts

Monday, January 4, 2010

Starting with a Thankful Heart in 2010


Welcome 2010.

I kicked off the year on January 1st with 3.5 miles on my trusty ol' treadmill. After two weeks of not running, it was fabulous. Delicious even, if a treadmill could be considered such. I went the next step and even recorded my mileage! That's right, this year I'm going to track it. I suppose that could be considered one of my New Year's resolutions - write down the good things!

Remember the running calendar I told you about in December, Carol Goodrow's What a Day for Running!? Well, I bought one when they came out and a running pal of mine gave me a copy for Christmas. We're using one to keep track of family stuff and I'm using the other to track my mileage. I think I'll hang the second one by the treadmill for ease of recording since I use the treadmill year-round (I DO get outside for runs, too, don't worry).

Though the year is still quite new, it has been full. A local friend of mine welcomed her second son into the world at noon on the 1st and my college roommate said goodbye to her mom for the last time the night of the 3rd. These two life-changing experiences prompted me to return to my Starting with a Thankful Heart posts. Life is too precious and too short not to take notice of the little things that make life full and rich and worth sharing.

So, on this first Monday of 2010, I give you a short list of things that make my heart happy.

1. I am thankful for my daughter's question as I tucked her into bed tonight: "Can I hold yours hand?" While her nearly-three year-old self can sure push me over the edge sometimes, she does know what to say to melt her mama's heart.

2. I am thankful that I cranked out 2.5 miles this morning before getting back into the groove of post-holiday reality. One day at a time I'm getting back to my workout routine and it feels GREAT!

3. I am thankful that others reach out to share their passion with the world. A high school friend of mine is kicking-off her 2010 in grand running style. Please take a minute to visit my Beth on her Sweaty Quest for Enlightenment blog. She's a strong, smart, sassy go-getter of a redhead who is using running to get her life back after several years of serious illness and time taking care of everyone but herself. Please join me in supporting her on her quest and enjoying her new found passion for running! And I do have to toot my own horn here, too, in mentioning that she's a big supporter of my book, for which I am forever grateful.

4. I am thankful that after the stressful holidays we managed to squeeze in a day trip to Camano Island yesterday before my husband's vacation was over. We practically had the beach to ourselves and even brought along dear ol' Albus Dumblepup. There were many treasures to be found, as you can tell from my son's bursting arms.


How about YOU? Is there something big or small that makes you thankful today?

Tuesday, December 1, 2009

Books (and more!) for the Holidays

Though I passed on the Black Friday shopping (and even the Cyber Monday fun), I've really enjoyed the Christmas present planning/creating this year. Last year I made reusable bags for family members, this year I'm back to pillowcases (14 are done so far, so I'm about half-way done!). But when considering the non-homemade gifts to put on our shopping list we took some other things into consideration:

1. Is it a book? As an author, mother, former teacher and avid reader books are always at the top of my personal wish list and gift-giving lists. Always. This year each of my children's teachers will get a novel to enjoy over the break (wrapped with a festive pillow-case, of course!). Shhhh, don't tell them! And when we look for books, I'm not just shopping from the bestseller list (though there are great ones there, and I did get a few of those) - we're discovering some great ones that are produced by independent publishers, too (like PJ Hoover's middle grade fantasy books). Check out the Moonbeam Children's Book Award listings for some recent titles for kids.

2. Is it local? A favorite gift for our extended relatives (aunts & uncles that shouldn't be forgotten, but don't require a big chunk of the budget) is something grown in the Pacific NW. The fruit grown out here is AMAZING, so we alternate between Chukar Cherries and Canter-Berry blueberry syrup. Our little Valley is also well-known for visual arts, so prints & notecards by local artists are list favorites. It is great to support our local economy and the creative energy that spreads here!


3. Does it inspire? If it is something that can be used once, we're generally not interested - unless it is an experience (tickets to a museum or play, for instance). Clearly that means Kleenex is out. Some people on my list are budding runners, so Carol Goodrow's 2010 What a Day for Running! calendar or a pair of running socks are perfect choices for those folks. Notecards from Banana Blossom Press are another choice for my running friends. And a new pair of running shoes is on MY wish list - to keep me going! My son loves to build and draw, so we're looking for open-ended, creativity-feeding toys like Dado Squares for him.

4. Does my purchase help others? We have a gift store in our little town that sells nature-related books, Folkmanis puppets and games, all in support of protecting and restoring wild fish throughout the Northwest. The toy store in town is offering a special shopping day on Saturday in support of my daughter's cooperative preschool - 10% of the sales that day will be donated to the school. Proceeds from the sales of the fly fishing-themed children's books about Olive the Woollybugger by my friend Kirk Werner support the program Hooked on a Cure. Our company Balanced Steps, LLC donated a case of We Are Girls Who Love to Run to our local YMCA in support of their Invest in Youth campaign - folks who purchase one of those copies at the Y are not only inspiring their friend/family member with the message in the book, but 100% of the purchase price goes to the YMCA. Not too shabby.

5. Does it respect the environment? While this answer isn't "Yes!" in every case, we do try to take it into consideration, especially when it comes to packaging/wrapping. Amazon.com is making strides to cut down on packaging by offering "Frustration Free Packaging". We've combined things to ship once, re-use gift bags, use the kids' artwork as wrapping and wrap small gifts in the pillowcases I'm making. All of the gifts we have for our children will be wrapped in their fun pillowcases I've made over the years. The kids and I are also hitting our local used bookstore where they'll pick out some books to give their dad for Christmas. Who says a book has to be new to hold value?

6. Does it fit the budget? I'm a bargain shopper. I'm all about the free shipping offers (if it is for something I want - I don't shop BECAUSE of free shipping) and last year's selection of Christmas fabric (which enabled me to make pillow cases at half the price by buying off the clearance rack!). I'm also make good use of coupons. These savings enable us to splurge on a few full-priced items. Everybody wins!

Happy December and happy shopping, everyone!

Tuesday, November 10, 2009

Lost in the Pages: Review of 2010 Calendar What a Day for Running!

2010 Calendars. They're everywhere these days - shopping malls, bookstores, drug stores and grocery stores. Cute bunny noses catch the attention of my daughter while superheroes mid-flight beckon my son to take a look. Every year the calendar selection seems to be the same: animals, comic strip characters, international destinations, and special calendars for "Moms on the Go". I don't know about you, but I don't need a reminder that I'm a "mom on the go" (my life tells me that daily) and puppy calendars just remind me that my sweet pup is getting old.

I've tried on-line calendars, but I really rely on the good, "Old School" wall calendar. I write down EVERYTHING in it. When I talk on the phone to schedule doctor's appointments I carry it from room to room to multi-task and minimize sibling rivalry. I can even toss it in my car to take to my kids' schools to set up play dates. I lose pocket calendars and day planners are bulkier than I like. So for me, a yearly wall calendar is a must - even though you'll never find mine on the wall.

A month or so ago I saw that my author friend Carol Goodrow created a wall calendar for 2010, I ordered one on the spot. Instead of wishing I could be back in Venice, Italy (as I did with my calendar 3 years ago) when looking at my schedule for April, I'll have the pleasure of thinking about the great springtime running sounds as depicted in the illustration of a boy "jammin' with the rain" as he runs through mud puddles ("spat-ta-pa, spat-ta-pa, splatter, SPLASH!"). While it doesn't look like I'll make it to Italy again soon, you can count on me making my own running music on a regular basis here in the drippy Pacific NW. I knew there was good reason for me to ignore the pleas from my children asking for Hello Kitty and motorcycle calendars!


In May I'll be treated to a reminder of the sights of running and how numbers play a role in this favorite sport of mine. Carol's illustration shows a young girl out for a run "Counting Petals" and everything else as she runs: miles, time, footsteps, geese, horses, trucks, heartbeats . . . This reminds me of my marathon way back in November 2003 when I was counting orange cones to make it through my "wall" around mile 24. Some days running takes focus and it is the numbers that push you to your goal . . . other days the numbers are simple celebrations of what running shows you that you otherwise may have missed. This page shows what I already knew - Carol GETS it!


And without giving away TOO much more of the treasures in Carol's What a Day for Running! calendar, I'll let you know that moms who are runners will appreciate the illustration for November in which a daughter joins her mom for the final mile of a marathon. As a mom whose children are starting to discover the joy of running and a woman who organizes Saturday morning trail runs in my community, I can appreciate the caption: " . . .Cool weather can make a very long run doable. Throw in the bond of family and friends then VOILA! Even a cloudy November day shines."


If you are looking for something inspirational and heart-warming for a 2010 wall calendar, head on over to PE Central to get your copy(ies) of What a Day for Running! or order them directly through Carol. I promise the calendar will make you smile and provide your family with encouragement throughout the year better than any ol' farm animals can (though I can appreciate their beauty and cuteness, I just need a break from them!).